The Albuquerque Ashtanga Yoga Shala offers traditional Mysore-style Ashtanga yoga practice in the lineage of Shri K. Pattabhi Jois.

Elise Espat maintains an ongoing practice directly at the source in Mysore, India at the Shri KPJ Ashtanga Yoga Institute (KPJAYI). She holds the distinction of Level 2 Authorization from the KPJAYI. She has assisted at the KPJAYI, completed the 2014 KPJAYI Summer Course, and is currently working on Advanced A with R. Sharath Jois.

Please visit the official Institute website for more information about what we offer:

सह नाववतु |
सह नौ भुनक्तु |
सह वीर्यं करवावहै |
तेजस्विनावधीतमस्तु मा विद्विषावहै ||
ॐ शान्तिः शान्तिः शान्तिः ||

image: Tom Rosenthal, Encinitas 2012

Albuquerque Ashtanga Yoga Shala

206 Dartmouth Dr NE, Albuquerque, NM 87106 USA
© 2014, Albuquerque Ashtanga Yoga Shala. All rights reserved.